Holistic Fertility Doula

Our journey towards fertility is more than just conception, but also how to acknowledge our bodies, mind, body, and spirit. We aim to support and hold space for those who are experiencing challenges or want to prepare their bodies for their fertility journey. Our purpose is to ground and engage in holistic practices and modalities to support our clients. We utilize embodiment practice, herbalism, and coaching to reach optimum wellness in both partners.

FERTILITY DOULA PACKAGES

GROUND

A one-month package that includes:

  • Two Virtual Sessions (60-90 minutes each)

  • One Yoga Session (60 minutes)

  • Two Phone Check-Ins between sessions (30 minutes each)

  • Guidance on charting your cycle and identifying your fertile window

  • Lifestyle assessment and recommended modifications

  • Unlimited text and email support during our contracted time

  • Additional sessions available for an additional fee.

NOURISH

A two-month package that includes:

  • Four Virtual Sessions (60-90 minutes each)

  • Two Yoga Sessions (60 minutes)

  • Three Phone Check-Ins between sessions (30 minutes)

  • Guidance on charting your cycle and identifying your fertile window

  • Lifestyle assessment and recommended modifications

  • Guided meditation, visualization, and relaxation techniques

  • Referrals to other fertility health resources

  • Unlimited text and email support during our contracted time

HARMONIZE

A three-month package that includes:

  • Seven Virtual Sessions (60-90 minutes each)

  • Three Yoga Sessions (60 minutes)

  • Six Phone Check-Ins between sessions (30 minutes)

  • Lifestyle assessment and exploration of potential blockages, whether mental, emotional or spiritual

  • Guided meditation, visualization and relaxation techniques

  • Personalized self-care and well-being plan

  • Referrals to other fertility health resources

  • Unlimited text and email support during our contracted time